{"id":14861,"date":"2022-08-15T21:42:20","date_gmt":"2022-08-15T19:42:20","guid":{"rendered":"https:\/\/odrudej.pl\/?p=14861"},"modified":"2022-08-15T21:42:20","modified_gmt":"2022-08-15T19:42:20","slug":"stracilam-pewnosc-siebie","status":"publish","type":"post","link":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/2022\/08\/15\/stracilam-pewnosc-siebie\/","title":{"rendered":"Straci\u0142am pewno\u015b\u0107 siebie"},"content":{"rendered":"<p>[et_pb_section fb_built=&quot;1&quot; specialty=&quot;on&quot; padding_top_1=&quot;0px&quot; padding_top_2=&quot;0px&quot; padding_top_bottom_link_1=&quot;false&quot; padding_top_bottom_link_2=&quot;false&quot; padding_left_right_link_1=&quot;false&quot; padding_left_right_link_2=&quot;false&quot; _builder_version=&quot;4.16&quot; _module_preset=&quot;default&quot; global_colors_info=&quot;{}&quot;][et_pb_column type=&quot;1_2&quot; _builder_version=&quot;4.16&quot; custom_padding=&quot;|||&quot; global_colors_info=&quot;{}&quot; custom_padding__hover=&quot;|||&quot;][et_pb_post_title meta=&quot;off&quot; featured_image=&quot;off&quot; _builder_version=&quot;4.16&quot; _module_preset=&quot;default&quot; title_font=&quot;Open Sans|700|||||||&quot; title_font_size=&quot;41px&quot; title_font_size_tablet=&quot;38px&quot; title_font_size_phone=&quot;36px&quot; title_font_size_last_edited=&quot;on|tablet&quot; global_colors_info=&quot;{}&quot;][\/et_pb_post_title][et_pb_blurb title=&quot;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJUZWtzdCAiLCJhZnRlciI6IiIsIm5hbWVfZm9ybWF0IjoiZGlzcGxheV9uYW1lIiwibGluayI6Im9uIiwibGlua19kZXN0aW5hdGlvbiI6ImF1dGhvcl9hcmNoaXZlIn19@&quot; image=&quot;http:\/\/vaxhoib.cluster100.hosting.ovh.net\/wp-content\/uploads\/2020\/05\/odrudej-ja.jpg&quot; alt=&quot;Aneta Boritzka&quot; icon_placement=&quot;left&quot; image_icon_width=&quot;48px&quot; content_max_width=&quot;1100px&quot; _builder_version=&quot;4.16&quot; _dynamic_attributes=&quot;title,content&quot; header_font=&quot;Cardo|700|||||||&quot; body_font=&quot;||||||||&quot; body_line_height=&quot;1em&quot; custom_margin=&quot;9px||||false|false&quot; border_radii_image=&quot;on|70px|70px|70px|70px&quot; image_max_width=&quot;48px&quot; global_colors_info=&quot;{}&quot;]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJkYXRlX2Zvcm1hdCI6ImRlZmF1bHQiLCJjdXN0b21fZGF0ZV9mb3JtYXQiOiIifX0=@[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&quot;1_2&quot; specialty_columns=&quot;2&quot; _builder_version=&quot;4.16&quot; custom_padding=&quot;|||&quot; global_colors_info=&quot;{}&quot; custom_padding__hover=&quot;|||&quot;][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&quot;1&quot; _builder_version=&quot;4.18.0&quot; _module_preset=&quot;default&quot; custom_margin=&quot;0px||0px||false|false&quot; global_colors_info=&quot;{}&quot; custom_padding__hover_enabled=&quot;on|desktop&quot;][et_pb_row use_custom_gutter=&quot;on&quot; make_equal=&quot;on&quot; module_id=&quot;nieszkodzic&quot; _builder_version=&quot;4.18.0&quot; _module_preset=&quot;default&quot; custom_margin=&quot;0px||||false|false&quot; custom_margin_tablet=&quot;&quot; custom_margin_phone=&quot;&quot; custom_margin_last_edited=&quot;on|desktop&quot; global_colors_info=&quot;{}&quot;][et_pb_column type=&quot;4_4&quot; _builder_version=&quot;4.16&quot; _module_preset=&quot;default&quot; global_colors_info=&quot;{}&quot;][et_pb_text module_id=&quot;komfort&quot; _builder_version=&quot;4.18.0&quot; _module_preset=&quot;default&quot; text_font_size=&quot;18px&quot; header_font=&quot;Open Sans||||||||&quot; header_text_align=&quot;center&quot; header_font_size=&quot;35px&quot; header_2_font=&quot;Open Sans||||||||&quot; header_2_text_align=&quot;center&quot; header_2_font_size=&quot;28px&quot; hover_enabled=&quot;0&quot; global_colors_info=&quot;{}&quot; sticky_enabled=&quot;0&quot;]<\/p>\n<h1><span style=\"font-weight: 400;\">Nie wszystko jest takie jak widzimy!<\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Ostatnio rozmawia\u0142am z kobiet\u0105, kt\u00f3ra wydawa\u0107 by si\u0119 mog\u0142o ma \u201cbajkowe \u017cycie\u201d. M\u0105\u017c pracuje, dobrze zarabia, jest zabezpieczona finansowo, dzieci prawie doros\u0142e i ma mn\u00f3stwo wolnego czasu. No w\u0142a\u015bnie wydawa\u0107 by si\u0119 mog\u0142o &#8211; \u201cbajkowe \u017cycie\u201d, bo ta kobieta wcale nie czuje zadowolenia ze swojego \u017cycia, ci\u0105gle jest nad\u0105sana, ci\u0105gle jest zabiegana, a w zasadzie jest to taki chyba bieg troch\u0119 bezcelowy. Sama w\u0142a\u015bnie tak go okre\u015bli\u0142a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zamiast wewn\u0119trznego spokoju, czuje si\u0119: niespe\u0142niona, niezrealizowana, samotna. A to wszystko odbija si\u0119 na jej relacjach z najbli\u017cszymi. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Odk\u0142ada\u0142a \u201csiebie\u201d tak d\u0142ugo na drugi plan, \u017ce w ko\u0144cu straci\u0142a pewno\u015b\u0107 siebie. Straci\u0142a wiar\u0119 w swoje mo\u017cliwo\u015bci. Teraz tego \u017ca\u0142uje, \u017ce zawsze by\u0142 kto\u015b lub co\u015b wa\u017cniejszego od niej samej. I tak czas lecia\u0142, rok za rokiem. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Stara\u0142a si\u0119 by\u0107 dobr\u0105 mam\u0105 i \u017con\u0105, ale wypali\u0142a si\u0119, bo zapomnia\u0142a w tym wszystkim o sobie i swoich potrzebach. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Czasu nie da si\u0119 cofn\u0105\u0107, nie da si\u0119 r\u00f3wnie\u017c odwr\u00f3ci\u0107 naszych wcze\u015bniejszych wybor\u00f3w. Jako life coach mog\u0142abym powiedzie\u0107, \u017ce \u201czawsze dokonujemy dla siebie najlepszych wybor\u00f3w w danym momencie, bo przecie\u017c nie chcemy sobie \u015bwiadomie zaszkodzi\u0107\u201d. Niestety w jej przypadku tak nie by\u0142o.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Pustka &#8211; Straci\u0142am pewno\u015b\u0107 siebie<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Zasmakowa\u0142a \u201csielankowego\u201d, bezstresowego trybu \u017cycia, by\u0142o to dla niej wygodne. Przez d\u0142ugi czas nie musia\u0142a opuszcza\u0107 swojej strefy komfortu. A\u017c pewnego dnia poczu\u0142a pustk\u0119.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Spotka\u0142a si\u0119 z kole\u017cankami, kt\u00f3rych nie widzia\u0142a od czasu szko\u0142y. Jak wiadomo po latach mia\u0142y sobie wiele do powiedzenia, a w tym zacz\u0119\u0142y przechwala\u0107 si\u0119 swoimi osi\u0105gni\u0119ciami. Ka\u017cda z nich mia\u0142a dzieci, ka\u017cda mia\u0142a m\u0119\u017ca i ka\u017cda w \u201cjaki\u015b spos\u00f3b\u201d si\u0119 realizowa\u0142a. Tylko ona jedna &#8211; ta z \u201cbajkowego \u017cycia\u201d, nie mia\u0142a nic do powiedzenia. W\u0142a\u015bnie wtedy u\u015bwiadomi\u0142a sobie, \u017ce poprzez ch\u0119\u0107 wygodnego \u017cycia, przesta\u0142a opuszcza\u0107 swoj\u0105 stref\u0119 komfortu i wymy\u015bla\u0142a r\u00f3\u017cne wym\u00f3wki, by tej strefy nie opuszcza\u0107. A w tym momencie zacz\u0119\u0142a tego \u017ca\u0142owa\u0107, \u017ce dokona\u0142a takiego wyboru.\u00a0<\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&quot;http:\/\/vaxhoib.cluster100.hosting.ovh.net\/wp-content\/uploads\/2022\/08\/brak-pewnosci-siebie.jpg&quot; alt=&quot;straci\u0142am pewno\u015b\u0107 siebie&quot; title_text=&quot;straci\u0142am pewno\u015b\u0107 siebie&quot; _builder_version=&quot;4.18.0&quot; _module_preset=&quot;default&quot; global_colors_info=&quot;{}&quot;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&quot;on&quot; make_equal=&quot;on&quot; module_id=&quot;nieszkodzic&quot; _builder_version=&quot;4.18.0&quot; _module_preset=&quot;default&quot; custom_margin=&quot;0px||||false|false&quot; custom_margin_tablet=&quot;&quot; custom_margin_phone=&quot;&quot; custom_margin_last_edited=&quot;on|desktop&quot; global_colors_info=&quot;{}&quot;][et_pb_column type=&quot;4_4&quot; _builder_version=&quot;4.16&quot; _module_preset=&quot;default&quot; global_colors_info=&quot;{}&quot;][et_pb_text module_id=&quot;komfort&quot; _builder_version=&quot;4.18.0&quot; _module_preset=&quot;default&quot; text_font_size=&quot;18px&quot; header_font=&quot;Open Sans||||||||&quot; header_font_size=&quot;35px&quot; header_2_font=&quot;Open Sans||||||||&quot; header_2_text_align=&quot;center&quot; header_2_font_size=&quot;28px&quot; global_colors_info=&quot;{}&quot;]<\/p>\n<h2><span style=\"font-weight: 400;\">Wypad\u0142am z obiegu, chyba straci\u0142am pewno\u015b\u0107 siebie<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u201cJe\u015bli ju\u017c wiesz w jaki spos\u00f3b mog\u0142aby\u015b si\u0119 poczu\u0107 spe\u0142niona, dlaczego wci\u0105\u017c od\u0142adasz siebie na p\u00f3\u017aniej?\u201d<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cWiesz teraz to ju\u017c mam wym\u00f3wki. Wiem, \u017ce mam na to czas, ale brakuje mi pewno\u015bci siebie. My\u015bl\u0119, \u017ce zbyt wiele czasu straci\u0142am. Zwyczajnie wybieg\u0142am z obiegu. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Trudno jest wr\u00f3ci\u0107 do zawodu je\u015bli nie pracowa\u0142o si\u0119 d\u0142ugi czas. Na pocz\u0105tku my\u015bla\u0142am jeden rok to wcale nie tak d\u0142ugo, p\u00f3\u017aniej kolejny i kolejny i tak min\u0119\u0142o 20 lat. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Szczerze przyznam, \u017ce nawet nie wiem kiedy. Najpierw dzieci by\u0142y takie male\u0144kie, p\u00f3\u017aniej budowa domu, zaj\u0119cia dodatkowe dzieci. Zacz\u0119\u0142am \u017cy\u0107 ich \u017cyciem. I tak lecia\u0142 dzie\u0144 za dniem, rok za rokiem. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zatraci\u0142am si\u0119 w tym wszystkim, chyba troch\u0119 pogubi\u0142am. Mo\u017ce i chcia\u0142abym to teraz zmieni\u0107, ale czuje <a href=\"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/strach-w-zyciu-codziennym\/\" target=\"_blank\" rel=\"noopener\">strach<\/a>. Wcze\u015bniej by\u0142am jaka\u015b odwa\u017cniejsza. Nic mnie nie przera\u017ca\u0142o. Po prostu wierzy\u0142am w siebie i wiedzia\u0142am, \u017ce ze wszystkim sobie poradz\u0119. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Teraz zwyczajnie si\u0119 <a href=\"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/strach-jak-sobie-z-nim-radzic\/\" target=\"_blank\" rel=\"noopener\">boj\u0119<\/a> i czuj\u0119 si\u0119 za stara na zmiany. Ale najbardziej boli mnie to, \u017ce poprzez moje niespe\u0142nienie czuje z\u0142o\u015b\u0107 i tak\u0105 bezsilno\u015b\u0107, kt\u00f3r\u0105 rani\u0119 swoich najbli\u017cszych. Wiem, \u017ce niejednokrotnie zrani\u0142am ich s\u0142owami &#8211; wcale nie dlatego, \u017ce to oni zachowali si\u0119 \u017ale tylko ja odczuwam pustk\u0119 i czasem nie wiem co ze sob\u0105 zrobi\u0107. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nie chce ju\u017c d\u0142u\u017cej ich rani\u0107, oni nie s\u0105 niczemu winni. To by\u0142y przecie\u017c moje wybory. W\u0142a\u015bnie dlatego zacz\u0119\u0142am prac\u0119 nad sob\u0105. Chce odbudowa\u0107 siebie na nowo. Straci\u0142am pewno\u015b\u0107 siebie &#8211; chce j\u0105 odzyska\u0107.&#8221;<\/span><\/p>\n<p>Przeczytaj r\u00f3wnie\u017c:<\/p>\n<ul>\n<li><a href=\"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/jakie-sa-twoje-wartosci\/\" target=\"_blank\" rel=\"noopener\">Jakie s\u0105 Twoje warto\u015bci?<\/a><\/li>\n<li><a href=\"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/40-lat-kryzys-czy-podboj-swiata\/\" target=\"_blank\" rel=\"noopener\">40 lat &#8211; kryzys czy podb\u00f3j \u015bwiata?<\/a><\/li>\n<li><a href=\"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/rzeczy-ktorych-dla-siebie-nie-robisz-a-powinnas\/\">Rzeczy, kt\u00f3rych dla siebie nie robisz a powinna\u015b<\/a><\/li>\n<li><a href=\"https:\/\/witalni.pl\/baza_wiedzy\/budowanie-pewnosci-siebie\/\" target=\"_blank\" rel=\"noopener\">Budowanie pewno\u015bci siebie<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Related Articles&#8221; _builder_version=&#8221;4.16&#8243; custom_margin=&#8221;-100px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; header_2_font=&#8221;Montserrat|700|||||||&#8221; header_2_font_size=&#8221;70px&#8221; header_2_line_height=&#8221;1.2em&#8221; max_width=&#8221;750px&#8221; header_2_font_size_tablet=&#8221;48px&#8221; header_2_font_size_phone=&#8221;36px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Related Articles<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Poppins|700|||||||&#8221; text_text_color=&#8221;rgba(0,0,0,0.06)&#8221; text_font_size=&#8221;107px&#8221; text_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;-120px|||-120px|false|false&#8221; custom_margin_tablet=&#8221;-90px|||-60px|false|false&#8221; custom_margin_phone=&#8221;-70px|||-40px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; text_font_size_tablet=&#8221;80px&#8221; text_font_size_phone=&#8221;60px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"color: rgba(0, 0, 0, 0.06);\">Related<\/span><\/p>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;current&#8221; show_thumbnail=&#8221;off&#8221; show_more=&#8221;on&#8221; show_excerpt=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.16&#8243; header_level=&#8221;h4&#8243; header_font=&#8221;Open Sans|700|||||||&#8221; header_font_size=&#8221;22px&#8221; header_line_height=&#8221;1.4em&#8221; meta_font=&#8221;Open Sans||||||||&#8221; meta_font_size=&#8221;12px&#8221; meta_line_height=&#8221;1.8em&#8221; read_more_font=&#8221;|600||on|||||&#8221; read_more_text_color=&#8221;#fa6900&#8243; read_more_font_size=&#8221;12px&#8221; read_more_letter_spacing=&#8221;4px&#8221; read_more_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; border_color_all=&#8221;#e6e6e6&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Straci\u0142am pewno\u015b\u0107 siebie, teraz chce j\u0105 odzyska\u0107. Potrzebuje tego. Musz\u0119 siebie odbudowa\u0107 na nowo &#8211; to ju\u017c czas!<\/p>\n","protected":false},"author":3,"featured_media":14867,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2,5],"tags":[93,641,651,689,958,970,1064,1190],"class_list":["post-14861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-odrudej","category-rozwoj-osobisty","tag-brak-pewnosci-siebie","tag-odbudowac-pewnosc-siebie","tag-odwaga","tag-pewnosc-siebie","tag-strach","tag-strefa-komfortu","tag-wiara-w-mozliwosci","tag-zycie"],"_links":{"self":[{"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/posts\/14861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/comments?post=14861"}],"version-history":[{"count":0,"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/posts\/14861\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/media?parent=14861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/categories?post=14861"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/vaxhoib.cluster100.hosting.ovh.net\/index.php\/wp-json\/wp\/v2\/tags?post=14861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}